Lessons in self awareness for so you can heal your childhood shit because you KNOW you’re here with a BIG purpose that’s gonna make a BIG difference in the world
1 Let go of the guilt and shame. It’s not yours. It wasn’t your fault. STOP blaming you. As soon as you’ve done this you’ve already shifted into a new level of consciousness.
2 Give your inner lil girl some love. She needs you. Remember how loud, confident, fierce and feisty she was before she was shamed into silence? Stop treating her like shit. Yeah that’s what you’ve been doing. It’s ok, I did it too. Be kind to her. Love her. It won’t be easy. You’ll freak the fuck out. Just keep fucking going.
3 Do what you need to do to let go of the hate and anger towards those who hurt you. You’re not letting them off the hook, you’re letting you off the hook. If you don’t you’ll keep slipping back into I can’t do this because of what they did to me, if they hadn’t done this I’d be able to do what I want to do so it’s their fault my life is a fucking mess, I can’t do this I’m so screwed up and other bullshit. It’ll always be your excuse to not do this work and you won’t get where you want to go. You need to take 100% responsibility for your life and if you wanna grow, you have to let that shit go.
4 Change your stories. Everything you tell yourself that holds you back and limits you is just a story. And stories can be changed.
5 Stop judging and criticising yourself. Stop worrying about how far you’ve got to go. Remind yourself of how fucking amazing you are for getting through what you did. Stay focused on the NOW. This is a life long continuous process. You’re becoming who you really are and were always meant to be.
6 Do NOT wait until you’re ‘healed’ to make the impact you KNOW you’re here to make in other people’s lives. When you do this work, you’ll no longer be ashamed of what you’ve been through. I don’t give a fuck who knows what happened to me and what they think. Use it for good. Share your story. It will free you, make you feel lighter every time you share it. There’s power in sharing it. Plus you’ll help a fuck ton of people in the process. Win win.
7 It won’t be long before you’ll be looking back and be shocked at how far you’ve come in a short space of time. You’ll be a completely different person than the one who started doing this work. And thank fuck for that. That’s the point. That person is the REAL you. You’ll know that purpose you’ve always had, to help people, is totally doable. This is why you’re here. Why you experienced what you did. It all had a purpose and meaning. And you can create and live a life of meaning because of it.
Obviously this is a short quick version of the work. EVERYTHING here is gonna clear your vibration of the shit you’ve been hanging onto, raising you higher. Rid you of the crap keeping you stuck. Get you to your higher power. That’s the point. Keep going. Keep growing.