How Do You Tell Yourself The Abuse Wasn’t Your Fault?

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how do you tell yourself the abuse wasn't your fault

As kids, we can't process our thinking when adults do or say bad things to us, so we usually end up blaming ourselves.

If I'd been good it wouldn't of happened, if I'd been more lovable it wouldn't of happened, if I hadn't said/done/this/that it wouldn't of happened.

When adults do or say bad things to kids, it's NEVER the kids fault. EVER. I don't care how unlovable you thought you were. I don't care how badly behaved you thought you were. I don't care how noisy you thought you were. You were never to blame.

Check out this video where I talk about how victims of abuse always blame themselves and what I did to stop it and why I had to stop blaming myself for what happened to me.

Click the image below to watch it on Facebook.

Otherwise, click here.

 

how do you tell yourself the abuse wasn't your fault

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