This Is Your Opportunity To Start Again

this is your opportunity to start again

‘We pay a high price for not taking 100% responsibility for our experience, the price is thinking we can’t change it.’ - ACIM 


The day I woke up to the pain I was in, the pain I thought I’d never get out of, the pain I thought was and would always be a part of me, was the day I asked myself what the bloody hell am I doing to myself and with my life? 


My thoughts were a chaotic mess. Dark. Disrespectful. Unkind. I would never treat anyone the way I treated myself. No wonder I was in pain. No wonder I was so unhappy. I knew things had to change. I knew I had to change. That’s always where change starts. Within ourselves


It’s a brave, courageous journey that many don’t take. We have to if we want to see even a glimmer of who we really are and what we’re capable of 


We can’t change the world to suit us. It doesn’t work that way. Most of us make that mistake. Waiting for things to change so we can be happy. We have to change ourselves. We have to shift our focus from the world out there, our circumstances, to the world within us 


The world, the universe responds to our vibration. It’s the language of the universe. If you think you’re unlucky, that’s what you’ll see. If you think you’re unworthy, that’s what you’ll see. If you think you’re undserving, that’s what you’ll see. If you think life is meant to be lived doing what doesn’t light you up, set your soul on fire, get you excited to get up in the morning and serve in the way you’re here to serve, that’s what you’ll see 


Life isn’t meant to be that way. But we’re conditioned to believe it is. That this is all there is. It’s a lie. Deep down you know this. This truth is in you. All you need to do is stop listening to the chatter of your mind


We're all here on purpose with a purpose. A gift to share with the world. Our life is a gift. Please don't waste it


Do this ancient practice every day, in the morning if possible, and as when you feel the need


Close your eyes and put your hands on your heart if it’s possible for you where you are right now

Take long slow deep breaths from your bell.  This tells your body you’re safe

Focus on your heart

You will feel yourself relax into calmness. Feel the love, bliss, calm and peace. This is your natural state

This is your invitation to be present

This is your opportunity to start again 



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