You don’t need to get into a debate with fear

you don't need to get into a debate with fear

There’s an underlying sadness

 

Anxiety

 

Because you know you’re meant for more

 

And the fact that you’re ignoring it is causing the underlying sadness and anxiety

 

Do me a favour for just 1 day

 

Pay attention to your thoughts

 

To the bs you tell yourself about you 

 

Things you think aren’t even significant

 

That’s where you start

 

And if you’re screaming at me how am I supposed to do that I can’t!! 

 

Write down what you don’t want

 

From that will come what you want

 

And all the reasons why you think you can’t have it 

 

Those beliefs need to be questioned

 

Look at what you want and ask yourself what beliefs would support that? 

 

If you can see it in you, you get to have it 

 

Fact 

 

You don’t need to get into a debate with fear

 

It lies 100% of the time 

 

Trust yourself and know that what you’re being shown is meant for you

 

This is how you remember the truth of who you are 

 

By realising what’s not true and letting go of those lies you’ve been telling yourself that you think are keeping you safe ❤

 

Big love,

Terri x

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